Stay Fit Stay Healthy - International Yoga Day

"Yoga is the journey of the self, through the self, to the self"

International Yoga Day was celebrated to convey the message of keeping mind and body fit through asanas.

Our tiny tots performed asanas like Tadasana, Trikonasana,Vrikshasana etc. under the guidance of mentors. On this occasion, mentors shared the art of practicing yoga helps in increasing flexibility, muscle strength and body tone.

#yogaday #internationaldayofyoga #wellness #fitness #INNOKIDS










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